“Meen Pollichatu”Fish in banana leaves – Kerala style
Certain recipes are all about assembling the right ingredients together, "Meen pollichatu" a signature fish preparation of the central coastal region of Kerala is one good example of this class. In the original recipe a fresh water fish called
Pearl spot ( Karimeen) is slow cooked with a limited number of spices in a pan lined with banana leaves, and the preparation is finished off with a fine drizzling of freshly squeezed coconut milk. Like many other dishes, this one also tastes best when all ingredients are fresh, but as long as you manage to gather all the required components together, a “close to original” taste is assured. With the advent of
backwater tourism in Alappuzha and Kottayam, this fish curry now occupies a cardinal spot in the houseboat dinner menus. If you happen to cruise along the splendid backwaters of central Kerala, in a gorgeous
houseboat like this, do request your chef on board (yes, most probably you will have one), to make a “Meen pollichathu” with a fresh catch of pearl spots.
Fish, cleaned - 1 lb (preferably whole)
Shallots - ¼ cup
Garlic - 2 tsp
Ginger - 2 tsp
Chilly powder - 1 ½ tbsp
Curry leaves - 10
Coconut oil - 1 tbsp + 1 tsp
Coconut milk - ½ cup
Coconut Vinegar (optional) - 1 tsp
Banana leaves - to line the pan
Salt - ¼ tsp or to taste
Heat 1 tsp coconut oil, sauté shallots, garlic and ginger for two minutes; add two curry leaves and turn of the heat. Grind the sautéed mixture with chilly powder, 1 tsp coconut oil, salt and 1 tsp vinegar. Make deep cuts on both sides of the fish. Marinate fish in ground spice mixture for 1- 2 hours. Line a thick bottomed pan with banana leaves, arrange fish on top of the leaves. Slightly crush the remaining curry leaves and mix with 1 tsp coconut oil, spread over the fish, sprinkle with the remaining marinade. Cover with banana leaves, close with lid. Cook in medium heat for 15-20 minutes. Remove the lid, sprinkle coconut milk (and optionally add ¼ cup of finely chopped tomatoes), increase the heat and cook till gravy is thick and coats the fish.
Baked versionLine a baking dish with foil and then line with banana leaves. Arrange the marinated fish topped with the rest of the ingredients and layer two pieces of banana leaves on top. Cover the baking dish with foil, poke holes on the foil to let the steam out. Bake at 300 degree F for 20 minutes. Remove the foil cover and leaf strips, sprinkle coconut milk and bake it at 350 degree for 10 more minutes or till gravy thickens.